To continuously grow as a person, a nursery and as a supportive nursery team to the children, we hosted a Nursery Team Mindfulness workshop. The workshop was run over two full days (Sundays) by Raymond from Omni Management.
The purpose of the workshop is to help improve working together as a team and continually educating ourselves to be the best we can be each and every day and to be great role models to the children at the nursery of mindfulness.
This is so we can support and teach as nursery practitioners to the mental and emotional wellbeing of the children and each other in todays society.
Benefits of Mindfulness:
Dramatically improves our stress management, making us better able to deal with challenges created by workloads, deadlines and interpersonal conflict.
Creates greater mental clarity and focus, upgrading our capacity for critical thinking and problem solving.
Enhances our focus on the present moment, thereby promoting greater engagement in the here and now – of particular importance to those operating in high-risk environments.
Improves awareness of our own thought processes and the emotions they trigger, enabling more effective emotional regulation and resilience.
Increases our capacity to read other people, enhancing empathy and helping us to understand where they may be coming from.
Unleashes our capacity for innovation and creativity.
Promotes new possibilities in difficult team or interpersonal relationships by replacing habitual reactions with more considered responses.
Supports a more panoramic perspective, better able to manage change.
Enriches our appreciation of the greater meaning and purpose in what we do.
Find out more on MINDFULNESS IN THE WORK PLACE with Raymond here: www.omnimanagement.co.uk/mindfulness-self-awareness
TAKING THE TIME TO ENSURE IT’S THE RIGHT ENVIRONMENT FOR YOUR CHILD